In Vedanta, the senses are called instruments. The mind wants to go outside and picks up certain instruments like apps. So these apps remain dormant. They are not pulling your attention outwards. In this way, what will happen? It is my effort at withdrawing from external engagement. And it is love for God.
Swami Sarvapriyananda teaches Chapter 6 (Verses 24-25) of the Bhagavad Gita. In this series of talks, Swami Sarvapriyananda unfolds the highest truths of Vedanta through the study of the Bhagavad Gita (The Song of God).