Why ADHDers Can't Get Started (Even When We REALLY Want To)
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Overcoming Task Avoidance: Strategies for ADHD Mindsets
This chapter examines the difficulties individuals with ADHD face in initiating desired tasks, highlighting factors like cognitive overload and emotional fears. Through personal anecdotes and practical strategies, the speaker offers insights on methods such as body doubling and micro tasking to boost productivity.
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