The Difference Between Coping and Resilience

Coping is going to kind of bring us into almost a contraction. Resilience is something that is going to open you up. I say often that resilience from me, actually right sizes me. Sometimes on the way to resilience, we might have to feel some grief. It doesn't have to b a jump over,. But there is always that on the other side of whatever might feel like, the contraction of the thing in our way. And soa resiliance can look like all kinds of things. It can look like being an nature and laughing with your friends but also creating art as well. There's something always more here. Life - not just this moment, but life.