4min chapter

The Garage Strength Podcast cover image

Strong Abs ACTUALLY Boost Your IQ?

The Garage Strength Podcast

CHAPTER

How to Program Sprints Peak Strength

Earl's abs are strong some smarter. Download the peak strength app. I like a lot and I do like trap bar jumps They're easy to do when you're traveling that would be and I don't think they're bad Yeah, they're not bad at all If you want to stay dumb Everything about this is gonna be a giant meme.Yeah Please fitness world, please do it for us. That's why yeah Yeah Discord koala. All right koala join the discord server. How would you guys program sprints peak strength? app Struggling with this not sure if I do it before like days after like days in separate sessionsAll my upper days in separate session for legs

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode