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Regulating the Nervous System for Peace
Delving into the importance of a regulated nervous system for attaining peace, drawing parallels between personal interactions and governmental peace treaties. The chapter discusses the significance of communication in conflict prevention and highlights how vulnerability is easier with a regulated nervous system, using the story of Adam and Eve to illustrate. Emphasizing the need for peace and transformation through spiritual practices, urging listeners to seek peace through prayers and aligning their minds with love and empathy.