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806 - Is Coffee Good For You?

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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Coffee and Gut Health

People tend to sleep a little less, move a little more. More than four cups per day reduces IBS risk by 19%. One to three cups per day reduced IBSrisk by 8%. Coffee consumers had no difference in lactobacillus, bifidobacterium or the mucophilic fecalbifidobacteria presnitsi.

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