Encore: Ep 10 - Lenny's Estranged Daughter
Dear Therapists with Lori Gottlieb and Guy Winch
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Is There a Difference Between Helplessness and Proactivity?
The actor went from a place of feeling helpless, and like there was nothing he could do about this situation, to becoming proactive. That's the interesting thing about both helplessness and on the other side, proactivity. They're a bit contagious,. When you feel really helpless in one domain, it often spreads into other domains. But then when you can get really proactive in one specific area, it will spill over into other areas as well.
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