Ryan speaks with Mick Mulroy in the first of a two-part conversation about the simplicity of Stoicism but the difficulties people have in practicing the philosophy. They also discuss Marcus Aurelius’ character and the traits we seek for in modern leaders, and more.

Mick Mulroy is the Former Deputy Assistant Secretary of Defense for the Middle East, Middle East Institute senior fellow, retired CIA Paramilitary Operations Officer and U.S Marine. After leaving the Pentagon, he co-founded the Lobo Institute, became a Special Advisor to the United Nations, an ABC News National Security Analyst, and the co-president of End Child Soldiering. Mulroy’s post-service efforts focus on educating people on global conflicts, combating extremism, and the philosophy of Stoicism.

Click here to learn more about Lobo Institute, End Child Soldiering, Third Option Foundation, Aurelius Foundation, and the Plato's Academy Centre.

X: @MickMulroy

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3. Lol Hammond on the early 90’s rave scene and British cinema culture

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