Revolutionizing Longevity: AI and Health

This chapter delves into the pivotal role of the Buck Institute on Aging in longevity research, emphasizing a shift in perspective that treats aging as a key factor in health issues rather than a mere disease. It explores how artificial intelligence is transforming the health and wellness sector, enabling more personalized and preventive healthcare strategies. Additionally, practical advice is provided on enhancing health through lifestyle changes, innovative testing methods, and the importance of social connections for overall longevity.