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CHASE HOOPER on DANA WHITE CONTENDER SERIES, UFC 314 vs JIM MILLER! | EXCLUSIVE INTERVIEW!

MightyCast w/ Demetrious Johnson

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The Physical and Mental Strain of MMA Training

This chapter explores the physical toll of training and competing in mixed martial arts, including reflections on wear and tear, weight management, and the psychological aspects of preparing for fights. The speakers discuss the challenges of weight cutting, the importance of strength training, and the camaraderie within their dedicated training team. They share personal experiences and strategies relating to their upcoming match against a seasoned opponent, emphasizing the significance of adapting techniques and training methods.

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