If you were to slump forward right now and allow your shoulders too to curve in, that is not surly ol confidence to overcome any kind of a challenge. If we sit up, shoulders back, we think, ri this is it, challenge. So my tone of voice has changed. My body posturings changed. Il bring this challenge on. I'm ready. And then it's reminding ourselves not then it's not tat there's only one way to do this at all. It could be that you remind yourself of all your successes so far. Packed your bag with those winds, with those successes, carry that back pack with you, bu move forwand take