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450 SelfWork: Climbing the Walls: Talking ADHD In Women with Danielle Elliot

The SelfWork Podcast

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Understanding ADHD: A Women's Perspective

This chapter delves into the complexities of ADHD, particularly among women, and its overlap with other conditions like OCD. The discussion highlights personal experiences of self-discovery post-diagnosis, the societal stigma around ADHD, and the significant impact of childhood environments and socioeconomic factors. Through reflections on burnout and emotional regulation, the speaker emphasizes the importance of self-care and adapting strategies for managing ADHD in adulthood.

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