3min chapter

I Have ADHD Podcast cover image

156 How to Stop Looking at Porn

I Have ADHD Podcast

CHAPTER

What Is a Life Coach?

Boredom is an emotion that comes up for you often. Because of the boredom, kind of as a coping mechanism, you turn to porn. But i think we can actually reward a brain for creating certain emotions which make it more likely to create more of those emotions in the future. So f for rewarding boredom with much of dopamin from porn, just know that you might be inviting more boredom. That isr fascinating. Hey, christin here. I'm the host of this podcast, an ath d expert in a certified life coach who's helped hundreds of adults with Ath D understand their unique brains and make real changes in their lives. If you're being treated for your eih

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