Managing Energy and Healing with Energy Worker Jessica Lyda 🦋
LET IT OUT
00:00
Ignore Your Body, Ray
i think for me it's been like tuning out and not wanting to feel. And i think our bodies have a really good way of fighting back against that. We don't want to be in our bodies when we don't feeli we like them, ray. I think your body, we'll just try and tell you louder and louder and louder until it's screaming. So you have to sit in the uncomfortable and be with it. But healing and fixing aren't really the same thing. Healing requires you to like, in the pain all the way and feel it all the way through to get to the other side.
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