AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
143 – Intrinsic vs. Extrinsic Motivation
FAREWELL
We Don't Need to Get to Nirvana, Just Need to Be Good Enough
Research shows that things like early success often shift our motivation from being in that 60 40 or 70 30 split more towards the extrinsic. If someone's goal was attainable, they reported higher well-being regardless if it was external or internal. So working backwards, what this means is you want to set goals that are outside of your comfort zone, but not so far outside that you don't have a chance.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode