"You can't bring that into a performance situation. That will just tighten you up as we've been discussing," he says. "Just seeing what's there, accepting what happens, always being your own best friend."
Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. Dr. Zinsser is a PhD in sport psychology from the University of Virginia and has taught at William Patterson College, East Stroudsburg University, and in the University of Virginia’s Continuing Education Division.