#111 Dr Joe Dixon - The Psychology of Soccer
The Sport Psych Show
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Mindset Matters: The Psychology of Sports Performance
This chapter explores the crucial relationship between cognitive states and physiological responses in athletic performance, highlighting the impact of challenge and threat perceptions. The discussion emphasizes the importance of fostering a positive mindset and understanding psychological concepts such as confidence and self-efficacy in high-pressure environments. Strategies for creating a supportive atmosphere within sports teams are also examined, alongside the role of coaches in nurturing players' mental resilience.
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