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EP 257: Sol Wertkin — Surviving Cancer, a Richer Life After Climbing, and Saying Goodbye to Johnny G.

The Nugget Climbing Podcast

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Finding Balance in Post-Cancer Health

This chapter explores personal health practices and lifestyle choices for managing post-cancer life, emphasizing the importance of balancing a healthy lifestyle with enjoyment. It discusses the role of diet, alcohol consumption, health screenings, and the strengths of personal experimentation in achieving wellness while cherishing relationships.

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