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Plantapalooza: Sustainable Weight Loss with Kiki Nelson

The Outlier Health Podcast

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How to Lose Weight and Address High Blood Pressure Hormonal Issues

LZ Granderson: I've known each other for a few years now. And it has always been incredible to see how many people you energize and inspire with this journey that's really, really incredible. LZ: What was the wake up call? Where were you when you decided I'm going to change something? And why was that chain majoring and around a plant-based diet? LZ: Yeah, so I had struggled with my weight for years and years and I was just struggling with my health in general.

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