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12min chapter
Dr Julie Smith: The Simple Secrets to Mental Wellness
A Life of Greatness
Healing Through Understanding Parent-Child Dynamics
This chapter examines the intricate relationships between individuals and their parents, focusing on how childhood experiences create feelings of anger and resentment. It emphasizes the transition into an adult-adult dynamic, allowing for personal growth and forgiveness by recognizing the complexities of parenting. Ultimately, it advocates for gratitude and healthier boundaries, facilitating a more balanced relationship even amidst longstanding challenges.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode