Earn Your Happy cover image

670. Q&A: Building Confidence

Earn Your Happy

00:00

How to Keep Your Shoulders Back When in a Room

"You know what it feels like when you don't take care of yourself," she says. "I really go like I'm saying that to myself right now and about to go on a run after this." She also shares her tips for reframing the rooms we're in, such as keeping our shoulders back or uncrossing our legs.

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