3min chapter

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"Forks Over Knives": Is a Vegetarian Diet Better For You?

Maintenance Phase

CHAPTER

The Quest for the Best Diet

"This is a road to nowhere or it's a road to where we already are," Rogan says. "The whole thing is this quest for like the best diet ... I think that is a pointless quest" The only reason you click on stories about drinking coffee in the morning causes cancer, he adds, is to adjust your own habits.

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