
The pain of loss
The Overwhelmed Brain
00:00
How to Deal With Sadness, Anger, and Anger
Sometimes dreams are the way that things can be put together in your head and help you figure things out. It's a lot easier to deal with a component of an emotion than the emotion itself. Sometimes you're not going to get the closure you want, sometimes it's not going to happen. I hate to tell you, you don't know everything. You may think there is no life out there. Doesn't matter. But i tell you what, being ok not knowing things has been a lot easier for me in life. Always take steps to create the life we all dream about. And above all, this is something i absolutely know to be true: you are powerful beyond measure.
Play episode from 01:08:04
Transcript


