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The Mindfulness Coach Behind Michael Jordan & Kobe Bryant | George Mumford

Men Talking Mindfulness

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From Darkness to Light: A Journey of Recovery

This chapter chronicles the speaker's battle with addiction following a life-altering injury, exploring the deep impact on their identity and well-being. Through reflections on their transformative path to recovery, they highlight the pivotal role of spirituality, community support, and self-awareness. The narrative emphasizes the power of personal growth and the importance of service to others in overcoming life's challenges.

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