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7min chapter
How Much Screen Time is Too Much?
Chasing Life
Navigating Screen Time with Teens
The chapter explores discussions with a 13-year-old and her mother on managing screen time for teens in a tech-heavy world. Dr. Rich emphasizes trust and communication, while Allison shares her strategies for balancing screen time with other activities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode