Human Movement and Taking Control of your Health with Gary Ward #12
Feel Better, Live More with Dr Rangan Chatterjee
00:00
The Bodybuilder's Choice to Stand on One Leg
This is not, hold your shoulders back, stand tall, book on your head type concept. This is how do you recreate a space where your brain finds without you having to think about it, an upright accessible posture. And so for Ray, the bodybuilder, he very clearly has got two legs and was choosing to stand on one. He had potentially had reasons in his system why he wouldn't put his left leg on the ground. For instance, having broken the foot on the left hand side. His pelvis was shifted all the way over to the right. It looks like he's occupying dominantly a moment in time in the gate cycle - which means he won't be able to
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