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10min chapter
Pt 1: Are You Sober Curious? | Catherine Gray
Stompcast
The Journey from Drinking to Sobriety
This chapter explores the contrasting experiences and consequences of drinking, highlighting personal anecdotes that reveal the transition from enjoyment to problematic behavior. It emphasizes the importance of self-compassion and understanding one's past choices, while advocating for sobriety as a means to personal growth and healing. The discussion challenges societal perceptions of alcohol consumption and encourages listeners to consider trial periods of sobriety to enhance their quality of life.
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