Toy Rotation - What Is Clean Rest and What Isn't?

In this episode I’m going to be showing you how Power Planning and Clean Rest will keep you motivated to show up in your business. If you’ve been wondering how to stay motivated and show up consistently, week after week after week - this episode will help you understand how following the PGSD Process will help you stay motivated as you build your business. Especially if you’ve been in the all-or-nothing cycle of showing up perfectly for a few weeks and then abandoning your goals and your content calendar.

In This Episode You’ll Learn:

• What we can learn from children about staying motivated
• Why the goal isn’t getting your entire to-do list in your calendar
• Why it’s important to make plans for your unmotivated self
• The hidden benefits of resting without guilt

Featured In The Episode:

• Join the waitlist for Perfectionists Getting Shit Done (PGSD) - samlaurabrown.com/pgsd
• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
• Follow me on Instagram @perfectionismproject