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#42 SpaceX Landung | Magnificent 7 Performance | EU Inc. Petition | Orion Glasses AI Feature etc.
BTM-Podcast
Laufen und Atmen: Fortschritte und Techniken
In diesem Kapitel teilen die Sprecher persönliche Fitnessneuigkeiten und diskutieren die Bedeutung einer langsameren Laufgeschwindigkeit zur Verbesserung der Leistung. Außerdem wird die Spirometrie erklärt, ein Verfahren, das bei der Analyse der Atmung während des Trainings hilft.
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