#119 Unni Turrettini - The Epidemic of Loneliness
Chatting with Candice
Addressing Loneliness and Depression Holistically
The chapter explores the complex relationship between loneliness, depression, and disconnection, emphasizing the need to address underlying issues instead of relying solely on medication. It highlights the various facets of wellbeing that contribute to mental health, including emotional, spiritual, and physical connection, advocating for a holistic approach to improve overall wellness.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
