#119 Unni Turrettini - The Epidemic of Loneliness
Chatting with Candice
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Addressing Loneliness and Depression Holistically
The chapter explores the complex relationship between loneliness, depression, and disconnection, emphasizing the need to address underlying issues instead of relying solely on medication. It highlights the various facets of wellbeing that contribute to mental health, including emotional, spiritual, and physical connection, advocating for a holistic approach to improve overall wellness.
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