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#229: Millennial Dread, Post Pandemic Anxiety, Exiting Relationship
Pod Therapy
The Stages of Change Model
"This therapist knows you. And I do not want to cast any doubt that, you know, between you and your therapist." "I think I take the other side on this one for a couple of reasons," he says. "If we're sitting here discussing it and you're auditioning an idea and you haven't taken action, then you're not in the action stage of change"
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