191: Unplugging: Digital Minimalism, Screen free activities for the whole family, Prioritizing in person community, and modeling phone habits with our kids with Claudia Erickson
Minimal-ish: Minimalism, Intentional Living, Motherhood
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How to Minimize Digital Distractions
Digital minimalism is just using technology as little as possible and for what it's needed. Some tips to minimize digital distractions: Take an inventory of what you use your tech for right now, then set up some speed bumps. Opel on my phone has helped me cut down on my impulse to check social media and LinkedIn during the day because I can't. We get a lot of good ideas online from our friends who are also trying to reduce their screen time.
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