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12min chapter
1971: What You Can Do to Get Faster Results in the Gym, Ways to Break Through a Squat Plateau, How to Train for Endurance & Strength & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Holiday Party Fun and Discussions on Technology Advancements
The chapter recounts a lively holiday party experience involving dressing up as Uncle Eddie from National Lampoon's Christmas Vacation, playing games, and partaking in a gift exchange. It transitions into a discussion on the impact of technology, including AI's potential to replace tasks like customer service and content creation, and the ethical considerations surrounding its use. The conversation also mentions a new technology set to revolutionize industries and its potential implications for big tech companies like Google, along with a brief insight into the significance of protein intake in breakfast for stabilizing blood sugar levels.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode