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#190 How to Age Like a Badass: Steven Kotler's Gnarly Guide to Breaking Your Personal Impossible

The Gabby Reece Show

CHAPTER

Are We Priming Ourself Into Old Age?

Ellen Langer is a psychologist. She was Harvard forever. Her early work is on sort of language and priming. And she starts to suspect back in the early 80s that like, wow, ageism is a really common stereotype. We're literally killing older people with how we talk about them. It's damaging to health and longevity and everything else. Mindfulness is one of the most powerful tools for that.

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