Do I Procrastinate How Much and Why?

"I procrastinate more now than I did in my youth," he says. "It's not a laziness. It's not about time management. It's more about emotional regulation." He tries to avoid things that are intimidating or novel, and they're often not as bad once you actually do them. 'You can put off till the day after tomorrow' is one of Mark Twain's famous quotes.