E143 : Dr Pat Davidson: Biomechanics And Beyond - A Breakdown Of Human Performance From The Worlds Foremost Expert In Sports Science
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Exploring Biomechanics: Fluid Dynamics and Hypertrophy
This chapter examines the complex interplay between biomechanics and human performance, emphasizing the role of internal pressure systems and fluid dynamics. It highlights how the body's adaptations, such as hypertrophy and fluid retention, prepare individuals for repeated exertion and stress management in training.
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