Sheryl Paul & Sheva Rajaee: Relationship OCD (#317)
The OCD Stories
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Is There Anything Wrong With Being in Your Monkey Brain?
i don't think there's anything wrong with having a being in your monkey brain. We're wired for survival, we're wired for vigilance. And sometimes you are in like op you know, tho, there's a noise,. the car exhaust exploded, and i have to react quick. So that's a beautiful function of our nervous system - just as there's nothing wrong with having intrusive thinking. Or even sometimese experience a feeling state that might be a bit misalined with the fundamental, it's a health of our relationships.
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