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Dr. Russell Kennedy - The True Origins Of Anxiety

ManTalks Podcast

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The Purpose of Anxiety

Nicole: The underlying root cause of anxiety is usually childhood emotional trauma that's unresolved. If you have a healthy attached to tuned parent or caregiver your brain structures are going to develop in the best way, she says. "You just can't heal while you keep judging, abandoning, blaming and shaming yourself"

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