2min chapter

Meditative Story cover image

Finding steadiness and stability — a practice for distracted minds, by Rohan Gunatillake

Meditative Story

CHAPTER

Embracing a Welcoming Attention

This chapter discusses the significance of adopting a broad and inviting perspective in attention, illustrated through the metaphor of fishing with hands compared to a net. It wraps up with warm wishes for listeners to have a stable week, along with acknowledgments of the podcast's team.

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