2min chapter

The Rich Roll Podcast cover image

Scott Barry Kaufman On The Science of Transcendence

The Rich Roll Podcast

CHAPTER

Do You Ever Get to a Point Where You're No Longer YourDefault?

i'm constantly reminded of these default sets that i have, which is to not be grateful, but to be resentful. The only solution is to persistently double down on these habits and keep those negative behaviours at bay. Do you ever get to a point where that practice becomes second nature, and that default position is no longer the default? Yes, sometimes i do see it a sort of a entire way of being is replaced over time through habit change. But not always necessarily.

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