1min chapter

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99: How to Ask For Help. How to Deal With Incorrect Feedback. Maintain an Unpredictable Schedule.

Jocko Podcast

CHAPTER

Navigating Habits and Personal Struggles on the Path of Improvement

This chapter explores the intricacies of psychological warfare in personal growth, focusing on the importance of resilience in the face of challenges. It offers personal anecdotes on battling habits like drinking and emphasizes the struggle between short-term gratification and long-term goals.

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