Run to the Top Podcast | The Ultimate Guide to Running cover image

From Couch Potato To Endurance Athlete At Age 48

Run to the Top Podcast | The Ultimate Guide to Running

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Is Your Triathlon Blog a Part of Your Blog?

I think that it's important for us to get out there and be inclusive of everyone. If somebody from the back of the pack actually makes the middle of the pack or really does something incredible, boy, what a story that would make as well? Maybe one more question on this front. My understanding is that your book is sort of an extension or culmination of your blog. You have a triathlon blog, which I think is super cool. And you've done an excellent job contributing to the quote unquote content library of our sport. What have been some of the lessons you've learned over the years? Are just the insights you've picked up having this regular practice of journaling and blogging

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