Introduction

In our prior class, we had a very important discussion about the fact that the true source of contentment, happiness, peace and joy lies within us. This shows how self non recognition, avidia, ignorance leads us to be engaged in an never ending pursuit of happiness that never culminates in lasting fulfilment. So as how should a meanma refugee accept and practise such aranunda? It's not a matter of accepting, which suggests belief, nor is it a matter of practice. We'll talk about that first.