What's the Stuff Rugby's Helped You With?

"Rugby's given me an understanding of what you need to do if you want to achieve in anything in life," he says. "You know sacrifices being resilient, the mining of yourself and making sure you have a goal but you can put a plan in place to get there" He adds that rugby has also taught him how to help someone develop ways of dealing with the times that you need to be direct with them or things like that.