The Quantum Based Podcast - With Dr Sara Pugh cover image

#19 Hidden Natural Energy Fields & Healing Substances: Ancient Wisdom For Modern Health with Cultivate Elevate Matt Roeske

The Quantum Based Podcast - With Dr Sara Pugh

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Reconnecting with Nature for Mental Clarity and Hope

This chapter examines how modern lighting and media affect our mental health, highlighting the importance of natural light and the outdoors. It promotes a positive mindset to counteract the negativity often fueled by contemporary media.

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