Don Hanlon Johnson PhD: Somatics
Somatic Primer Podcast
00:00
Meditation - The Questioning
When we're meditating on an object, like single point and focus, or a broader, where we open up consciousness, so I think, you know, we're studying anatomy. So this is like a focused, and then we bring it and they buy it, but then we have to do something else. There's the next step of where we have to. It's me walking into the day, yeah, air, the fog and the wetness. And luckily we have thick fog and whatever else is burning to death.
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