Solo – The Single Person’s Guide to a Remarkable Life cover image

Gut Health

Solo – The Single Person’s Guide to a Remarkable Life

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Anxiety and Longevity

"I'm interested in this notion of longevity, of aging. I'm trying to maintain some youth and vigour," he says. "So i started working with you and your partner three in part." He adds that a healthier gut is a less anxious gut. 'Our language is kind of on the money when we say, butterflies in the stomach, right? They're ertain'

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