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The Boring Stuff That Compounds Over Time
There was an interview that james smith did with, i want to say, the head of the chinese weight lifting team. And he said that it's the athletes that can deal with the boredom of daily training the best. That we look at somebody like a mat fraser, or, you know, an nolly march on, and we presume that every single day they're absolutely gas to go and do. But if you can man up, if you can dig deep and find yourself to some motivation to get you through that, that makes a difference. The same in any sort of area of liferight, whether it's your training or any kind of ariin what