S3 Ep 19: What You Need To Know About Perimenopause Now with Dr. Sharon Malone
Raising Good Humans
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How to Deal With Disconnection From Your Partner and Libido
During the perimenopausal phase, a lot of what you're feeling isn't necessarily because of the lack of hormones. It's this wild fluctuation. Your hormones are one thing, one day, another thing the next day. And that is really what I think reeks a lot of havoc on your feelings and moods. But can you do something about it? Absolutely. The healthier you are entering this transition, the fewer symptoms you are going to have. Don't let people sort of either shame you into not exploring options or even to have your doctor wave them off.
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