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#292 Can Keto Work and Is It Actually Unhealthy? | Dr Nick Norwitz

The Doctor's Kitchen Podcast

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Personalized Nutrition: The Keto Dilemma

This chapter explores the evolution of scientific knowledge regarding dietary practices, particularly the ketogenic diet, and its implications for individual health. It highlights the importance of personalized medicine through studies on LDL levels and plaque formation, advocating for a nuanced approach to health decisions. The speakers emphasize the role of clinicians in tailoring dietary recommendations based on individual circumstances, family history, and lifestyle factors.

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